A MASTERCLASS FOR STRESSED ANXIOUS WOMEN
Calm the Chaos
A FREE masterclass for women who want to soothe stress, alleviate anxiety, and confidently navigate life’s ups and downs.
Wednesday 17th April 2024
7:30pm (AEST)
Ready to break the never-ending cycle of stress and worry?
Spending all your time trying every coping strategy you remember might seem like a good idea, but you end up feeling more stressed, more anxious, and now more time-poor.
A glass of wine at night feels glamourous at first, but what happens when you rely on that glass of wine every night just to get over the stress of the day?
Refraining from expressing your frustrations probably keeps the peace at home and work, but what about the cost to your inner peace?
Imagine…
Imagine you had an easy-to-access, easy-to-action toolkit of techniques to:
Reduce stress beyond today
Ease the spiral of thoughts that zap your energy
Put down the wine and still feel fab at the end of the day
Soothe yourself when worry tries to keep you awake
Communicate how you feel without causing conflict
Feel calm regardless of the curve balls life throws
Calm the Chaos is for you if…
You want to wake up each morning feeling refreshed and invigorated, ready to embrace the day ahead with a sense of calm and clarity.
You want to release the weight of stress, fatigue, and anxiety, so your days are filled with vitality and purpose.
You want to get back to finding joy in simple pleasures and engage in activities that nourish your soul.
You want enough energy to tackle challenges and seize opportunities with confidence and enthusiasm.
You want to be more patient and understanding with loved ones and to communicate better, so you can resolve conflicts with grace and compassion.
You want to be more present and attentive as a parent and cherish moments with your children again.
You want to excel at work because your mind is clearer and you’re able to focus.
Calm the Chaos
Join me for this FREE masterclass to soothe stress, alleviate anxiety, and confidently navigate life’s ups and downs.
Wednesday 17th April 2024
7:30pm (AEST)