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Prioritising Yourself This podcast is to educate, inspire and inform women about the importance of prioritising your self-care to improve your body, mind and soul.

Hello,

As women, mothers, caregivers, nurturers, business owners, career women we often are "busy being busy" we neglect our own health and well-being.

We have been conditioned to believe that prioritising ourselves is selfish.

I am here to teach you that prioritising yourself is a form of self-care and is a necessity for our psychological, emotional, physical, spiritual needs.

Enjoy.

Jen

 

Hello,

As women, mothers, caregivers, nurturers, business owners, career women we often are "busy being busy" we neglect our own health and well-being.

We have been conditioned to believe that prioritising ourselves is selfish.

I am here to teach you that prioritising yourself is a form of self-care and is a necessity for our psychological, emotional, physical, spiritual needs.

Enjoy.

Jen

Real Vision - Real Life Blog

I hope you enjoy my podcast

 

Let’s talk about Ayurveda with Harmony Robinson- Stagg

In this episode, I talk with Harmony from Harmony Inspired Health. Harmony helps women with hormonal imbalances, gut & digestive issues, weight management, stress & overwhelm through an Ayurveda & Integrative Health approach. We discuss: How Harmony prioritised herself. What is Ayurveda? The different dosha’s. Looking at holistic health rather than the band-aid solution.  Healing…

Spirituality with Michelle Anne

In this episode, I talk with Michelle-Anne from Those2sisters.  Michelle-Anne is a spiritual healer, mentor, life coach. Michelle-Anne works with her sister and best friend Diane McKendrick. Michelle- Anne’s vision is to have a beautiful tribe of women all supporting each other in living their best lives possible. She talks about how she is living…

The importance of nutrition in our health and well-being to decrease our experience with stress with Adrienne Hornby

In today’s episode, I talk with Adrienne Hornby – Health and Wellbeing Consultant. Adrienne is a health and wellbeing consultant that helps workplaces and schools to begin focusing more on PEOPLE and their health and wellbeing before they continue to pile on more and more strategy and directives. Adrienne also supports busy women in their…

Athena Ali- Inspiring women to secure their dream job in government

In this episode, I talk with Athena Ali from The Get Noticed Coach.   Athena helps people with their job applications so that they can be clear and confident landing a meaningful career in the public service where they can be appreciated, get paid more, get better flexibility and have that security they crave from…

Tokenism Self-Care

In this episode, I talk about tokenism self-care and how to embody the true meaning of self-care.  Many people talk about self-care as something you only do behind closed doors but it’s the opposite. Self-care is a practice that we do every moment of our life including sleeping. It’s understanding it’s about all the different…

Love Languages with Jen Demiri

Today’s guest is Jen Demiri from Create Again who is a breakup and mindset life coach. In this episode, Jen Demiri talks about communicating with your loved ones, understanding their love language and the importance of receiving love and compliments.   As a mindset and recovery coach Jen Demiri guides her clients through the most…

Breaking free from Coercive control with Lis Hoyte

In this episode, I talk with Lis Hoyte who is an empowerment and life coach helping men and women break free from coercive control. ⚠⚠Trigger warning in this episode we discuss domestic and family violence if any of the content brings up any psychological and emotional distress please seek domestic and family emergency support agencies.…

Introduction about prioritising yourself the podcast.

Welcome to the very first episode of Prioritising Yourself The Podcast! I share with you the old version of myself which was overwhelmed, anxious, worried about what people think, living in fear, and lost my spark and passion.   I talk about how I went from being a social worker for 10 years in hospitals working…

My Business Journey.

“Be beautiful, be amazing, be you and do it well.” – Jennifer Parker. I was asked by Ipswich Business Group to share about my business journey as an empowerment Life Coach. I am Jennifer Parker founder of Real Vision Life Coaching for intuitive big-hearted females, business owners and practitioners in the health and helping industries…

People Pleasing Beliefs

As women, we have been conditioned to strive for our career yet also raise our children with positive influence, be a great partner, help others, and be the organizer of extra activities. That’s exhausting. It’s no wonder women are burning out with these outdated people pleasing beliefs about what is expected.  Many of our belief…

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